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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Feb 07, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3rd overall for the rootbear mile

17:11 5k 

5:00.17 mile   

 

 

Short-Term Running Goals:

Run varisty and win a state title

Gain friendships 

Enjoy live

5k-16:30

1mile-4:45

 

 

 

Long-Term Running Goals:

Stay running out of highschool

Learn to love the pain

Run in the boston marathon!

Do the IRONMAN

Personal:

Hope that running picture of myslef made you laugh! It's the most attractive one I could find haha! I have a twin brother that looks nothing like me because he was hit by a bus when he was a kid. Its a true story ask him. Not married yet. Love to play everysport besides water polo! Love Life!

Miles:This week: 0.00 Month: 60.09 Year: 522.65
Pegasus 33 Lifetime Miles: 228.48
Orange Pegasus 33 Lifetime Miles: 279.49
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.750.000.000.0012.75

Today was a brutal day. To start off I was a couple minutes late to morning practice because I slept in a couple minutes. I felt way eghausted the whole day and then going into the work out. We all struggled today in the workout and we cant be having these kinda days if we want to achomplish the goals we have set for our selves. We really need to get the top 7 guys and just talk and find out what is going on. We talked about going camping this friday which I think is really important for us. 

I really need to figure out everything for myself too. I've been questioning myself and having alot of doubt when it comes to my performaces and my place on the team. The next couple of days are gonna be a soul searching for myself. 

Postive: 

  • Was very hyrdrated during the day and the workout!

  • Got to see my brother kill another race and see him start to finally push himself and not run chill!

  • Sold another car wash ticket ;)

 

Orange Pegasus 33 Miles: 12.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.980.000.000.009.98

Really feeling tired. ancle is kinda hurting again but pushing through it! 

Orange Pegasus 33 Miles: 9.98
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.240.000.000.0013.24

Another great long run in the morning! I rolled my ancle awhile ago and its been hurting just a tad all the time but im just ignoring it and hoping it will get better! Loved the view of st george from dixie rock! probs one of the top 10 long runs!

Positive: 

  • Ran pretty solid on the hills! 

  • Mentally getting ready for bob!

Orange Pegasus 33 Miles: 13.24
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
35.970.000.000.0035.97
Orange Pegasus 33 Miles: 35.97
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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