Dylans_Blog

May 2017

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDillpickle's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Feb 07, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3rd overall for the rootbear mile

17:11 5k 

5:00.17 mile   

 

 

Short-Term Running Goals:

Run varisty and win a state title

Gain friendships 

Enjoy live

5k-16:30

1mile-4:45

 

 

 

Long-Term Running Goals:

Stay running out of highschool

Learn to love the pain

Run in the boston marathon!

Do the IRONMAN

Personal:

Hope that running picture of myslef made you laugh! It's the most attractive one I could find haha! I have a twin brother that looks nothing like me because he was hit by a bus when he was a kid. Its a true story ask him. Not married yet. Love to play everysport besides water polo! Love Life!

Miles:This week: 0.00 Month: 60.09 Year: 522.65
Pegasus 33 Lifetime Miles: 228.48
Orange Pegasus 33 Lifetime Miles: 279.49
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.160.000.000.0017.16
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.260.000.000.004.26

Wow its good to be back! fun run with some of the guys after two weeks! you know its a good run when your last mile is 6:45. Can't wait to race again. This summer is going to be insane because we have around 4-5 guys fighting for a varsity spot which is amazing and gonna push pine view to be the best they can!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.190.000.000.004.19

another great run to start the season! still running fast with a 7:10 average pace but slower then yesterday. legs already feeling alittle tired but im facing the pain like I never had before and im welcoming it! cant wait to get some good long runs in a couple weeks

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.730.000.000.004.73

Today was crazy! I was running on 4 hours of sleep because of senior sunrise and which was lit, and it was 91 degrees outside.. St George is just gonna get hotter so im glad most of the runs I do are in the morning when its much colder. Today it was just me and im focusing alot more on form as a run. I try to get my knees high and land on the front of the foot.

32:18 @6:50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.980.000.000.003.98

Today was alot chiller then the other days. woke up pretty early and it was way cooler then yesterday! slower tho too.. got lost on minutes so came alittle short but im making it up playing basketball later tonight! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.160.000.000.0017.16
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com