I don't recommed running at 11:20 in the morning on a saturday in st george.. Both xander and I slept in so we got to go running together when we woke up and it was 97 degrees.. but hey, atleast it wasnt freezing! really felt sore going into the run but that changed a half mile in and i felt great untill the end when the sun hit me but finished strong!
Got to run with xander one more time
Pushed myself when it hurt and felt way more confident then thursdays run