Dylans_Blog

Week starting Jun 25, 2017

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Feb 07, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3rd overall for the rootbear mile

17:11            5k 

5:00.17         mile   

16:16         2.95 miles

 

 

Short-Term Running Goals:

Run varisty and win a state title

Gain friendships 

Enjoy live

5k-16:30

1mile-4:45

 

 

 

Long-Term Running Goals:

Stay running out of highschool

Learn to love the pain

Run in the boston marathon!

Do the IRONMAN

Personal:

Hope that running picture of myslef made you laugh! It's the most attractive one I could find haha! I have a twin brother that looks nothing like me because he was hit by a bus when he was a kid. Its a true story ask him. Not married yet. Love to play everysport besides water polo! Love Life!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pegasus 33 Lifetime Miles: 228.48
Orange Pegasus 33 Lifetime Miles: 422.69
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.480.000.000.0022.48
Pegasus 33 Miles: 22.48
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Tue, Jun 27, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.600.000.000.005.60

well nothing exciting... just running around a track! Love it tho here running at night is way chill 

Pegasus 33 Miles: 5.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jun 28, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.990.000.000.005.99

today was pretty dope! Ran around the track after a long day starting at 4! Everyday is full of adventures and then I get to end it with running witch I'm starting to love! 

Pegasus 33 Miles: 5.99
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jun 30, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

today i did something diffrent! I really wanted to break 5 minutes so i did a mile time trial just for the heck of it!!! I wasnt able to break it but i wasnt that far off. this week has been really tough for running because i have only had 5-6 hours of sleep a day because of starting so early and activitys going so late. But I wouldn't have traded this experice for the world! Ready to get back into things! 

Pegasus 33 Miles: 3.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jul 01, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.390.000.000.007.39

First run back in st george and it was 105 degrees! I am so happy not to run around a track for miles but its werid because it goes by alot faster on the track. Really missin all my friends and gha and my running buddy kendal! This experiece is one that i will never forget! now im ready to become a better person and runner and help the team do amazing things! 

Postive:

  • Found alot of water to cool off on the run

  • Was able to run pretty good with only 6 hours of sleep and now im gonna pass out 

  • Love the pain

Pegasus 33 Miles: 7.39
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.480.000.000.0022.48
Pegasus 33 Miles: 22.48
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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