Dylans_Blog

Week starting Jul 09, 2017

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Feb 07, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3rd overall for the rootbear mile

17:11            5k 

5:00.17         mile   

16:16         2.95 miles

 

 

Short-Term Running Goals:

Run varisty and win a state title

Gain friendships 

Enjoy live

5k-16:30

1mile-4:45

 

 

 

Long-Term Running Goals:

Stay running out of highschool

Learn to love the pain

Run in the boston marathon!

Do the IRONMAN

Personal:

Hope that running picture of myslef made you laugh! It's the most attractive one I could find haha! I have a twin brother that looks nothing like me because he was hit by a bus when he was a kid. Its a true story ask him. Not married yet. Love to play everysport besides water polo! Love Life!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pegasus 33 Lifetime Miles: 228.48
Orange Pegasus 33 Lifetime Miles: 422.69
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
42.630.000.000.0042.63
Pegasus 33 Miles: 42.63
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Jul 10, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.700.000.000.0012.70

Longest run of the summer so far! I felt so fresh 40 minutes in and I was so ready for some epic pick ups! Most of the pick ups were on hills and tbh I love hills. Was able to be in the top couple guys on every pick up besides the one I tried helping Evan to stay in the pack! But he was having a bad run but still pushed himself pretty good! TANNER IS SUCH A BEAST!! I can't express how happy I was to see him on the side of carson coming up the big hill at snow canyon! I was alittle surprised but thrilled non the less! My last couple of miles really hurt and I fell off from alex and carson but did my own pick up (which really pushed my limits) but caught up to them. Runs like this is what makes a great runner!

Postive:

  • Every person on this team is special and brings something to the table. I really mean it.

  • Another run at the top of the guys. 

  • Found the wall today and ran around it and that last pickup destroyed it!

P.S. I  wont have service at kolob but im gonna get every run in and blog when I get home saturday 

P.S.S Lost 4 pounds this morning 

Pegasus 33 Miles: 12.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jul 11, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.320.000.000.006.32

Ran into a bunch of cows! great run at kolob reservoir! 60 degrees as I ran 

Pegasus 33 Miles: 6.32
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jul 12, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.890.000.000.006.89

Another really good run by myslef :)

Pegasus 33 Miles: 6.89
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jul 13, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.710.000.000.007.71

Scout camp run. sorry im not saying much but it was amazing

Pegasus 33 Miles: 7.71
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jul 14, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.210.000.000.003.21

we had a triatholon and I ran a 3:58 .75 mile race! it was way fun but I started 40 seconds behind the leader and almost got him at the end but it wasnt a distance race.. ended up second. 

Pegasus 33 Miles: 3.21
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Sat, Jul 15, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.800.000.000.005.80

really crappy run but had to get as much of a run in as I could. Really everything went wrong. 

Positive:

  • Got a run in 

  • More deep thoughts on why I run and i'll share later ;)

Pegasus 33 Miles: 5.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
42.630.000.000.0042.63
Pegasus 33 Miles: 42.63
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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