Dylans_Blog

Week starting Jul 16, 2017

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Feb 07, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3rd overall for the rootbear mile

17:11            5k 

5:00.17         mile   

16:16         2.95 miles

 

 

Short-Term Running Goals:

Run varisty and win a state title

Gain friendships 

Enjoy live

5k-16:30

1mile-4:45

 

 

 

Long-Term Running Goals:

Stay running out of highschool

Learn to love the pain

Run in the boston marathon!

Do the IRONMAN

Personal:

Hope that running picture of myslef made you laugh! It's the most attractive one I could find haha! I have a twin brother that looks nothing like me because he was hit by a bus when he was a kid. Its a true story ask him. Not married yet. Love to play everysport besides water polo! Love Life!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pegasus 33 Lifetime Miles: 228.48
Orange Pegasus 33 Lifetime Miles: 422.69
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
30.020.000.000.0030.02
Orange Pegasus 33 Miles: 30.02
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Jul 17, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.710.000.000.0010.71

Pain and disapointment. That was the definition of todays run. I can't have runs like this if I want to acomplish great things. As we ran up this killer hill it hit me, and the mental negative thoughts that I have been holding in for the past couple weeks. This really hit me and for the first time I wasn't able to fight back. I gave up. 

I have been really soul searching the past couple of weeks just to find out who I am and started to read a book called "Mans search for meaning". This man went to mutiple concetration camps and went through heck and back. I have really been looking at my life and have been wondering what I can do to fight through and be as strong as him. The hardest thing for me that I need  to overcome is the pressure of life and the pain I face daily with running. The mental pain is always gonna be there so its how I deal with it for now on. This was the last crappy run of the season!

Postive:

  • Life is %10 of what happens to you and %90 on how you respond.

  • I now know what I need to do to become great.

  • Back with the team for another busy week

  • SMILE

Orange Pegasus 33 Miles: 10.71
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jul 18, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.400.000.000.005.40

really tight in my legs today. But overall good run. I had a camp for 15 hours today and I gonna die but its gonne be ok! Good run


Positive:

  • Had a really good grass run with good form on the striders

  • Lovin the pain

Orange Pegasus 33 Miles: 5.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jul 19, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.710.000.000.009.71

Loving my new pair of pegasus 33s! So comfortable to get a ton of miles in and if Nike is reading this I would love for you to sponsor me, you wouldn't regret it! 

Woke up earlier this morning to get my run in because I have a leadership camp at dixie and yesterday I didn't have time to even eat breakfast! Im learning so much from this camp and i'm gonna make a change to my team. Positivity is key to everything and thats one thing I know are team is missing. Xander is leaving in a couple days and he was a huge postive beam of light my team needed but with him gone I can already feel the light going away. I'm really gonna miss the  encoragement and friendliness that xander brought.  

 

Postive: 

  • Got another run in with my brother and xander.

  • Bird pooped and almost got me. That littler bugger haha

  • Pushed for top minutes when it hurt.

Orange Pegasus 33 Miles: 9.71
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jul 20, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.200.000.000.004.20

afternoon run after weights today. Josh and I were leaving to pinevalley so we had to start the run early and I ask people if they were ready to go because they were not doin much but they would rather chill. Tomorrows blog will have a ton more of my thoughts but im rushed on time.

Postive:

  • Got swoll

  • Caught up with addi and ellie

 

Orange Pegasus 33 Miles: 4.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
30.020.000.000.0030.02
Orange Pegasus 33 Miles: 30.02
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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