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region championship

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Feb 07, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3rd overall for the rootbear mile

17:11            5k 

5:00.17         mile   

16:16         2.95 miles

 

 

Short-Term Running Goals:

Run varisty and win a state title

Gain friendships 

Enjoy live

5k-16:30

1mile-4:45

 

 

 

Long-Term Running Goals:

Stay running out of highschool

Learn to love the pain

Run in the boston marathon!

Do the IRONMAN

Personal:

Hope that running picture of myslef made you laugh! It's the most attractive one I could find haha! I have a twin brother that looks nothing like me because he was hit by a bus when he was a kid. Its a true story ask him. Not married yet. Love to play everysport besides water polo! Love Life!

Miles:This week: 4.00 Month: 94.85 Year: 629.15
Pegasus 33 Lifetime Miles: 228.48
Orange Pegasus 33 Lifetime Miles: 383.49
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
32.300.000.000.0032.30
Orange Pegasus 33 Miles: 29.80
Night Sleep Time: 9.00Nap Time: 0.50Total Sleep Time: 9.50Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.700.000.000.0011.70

Orange Pegasus 33 Miles: 11.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Race: region championship (3 Miles) 00:16:07, Place overall: 22
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

I could blog about the excuse that have come to my mind about todays race or the fact that I failed the team but im not going to. Todays race just plain sucked but it is over and there is only one thing that I can do, FIX THE PROBLEM!!

I have worked my butt of this season. I have been dedicated and have gone to every single morning practice this year. I have been eating better to improve my health and my performance. I have found the wall and I have broken it before. I have pushed myself in training more this year then I have ever pushed myself in anything else in life. I have made running my life day and night for the past 7 months.I love this sport. I AM READY TO WIN A STATE TITLE!

Doudts have been in my mind alot about my performace and nerves have hit before races more then they have ever hit before lately. But its time to let those doudts turn into motivation and nerves turn into confedence. All of the things in the past paragraph is what I have accomplished and it is what has built me into the runner that I am.

No more nerves. No more doubts.

Postive:

  • I am more confident about myself then I have ever been
  • No more safety pads. When I flip, Im flipping for the win.

Night Sleep Time: 9.00Nap Time: 0.50Total Sleep Time: 9.50Weight: 0.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.300.000.000.009.30

Orange Pegasus 33 Miles: 9.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.800.000.000.008.80

Man can I just say waking up in the morning to no alarm clock and just going out for a run is one of the best things in the world! It really was a beautiful morning! I bring my watch with me and it was just to feel what its like to be running without a pace and it felt amazing! I'm ready to do some great things next week!

However, I did come across a diesel truck.. This wasn't your ordinary diesel truck tho, this guy/lady was a true expert in the art of creating a huge cloud of pollution in the air to cover its prey. I have never seen such a huge cloud until today when this person hit me with all they had. Sucks for them tho they just wasted like $.25 on me and warmed up the earth causing a penguin in Antarctica to fall off the melted iceberg because of global warming.

Postive: 

  • Witnessed the true beauty of diesel expert.
  • Waved to someone and hopefully made their day better!
  • Had some good form!

 

Orange Pegasus 33 Miles: 8.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
32.300.000.000.0032.30
Orange Pegasus 33 Miles: 29.80
Night Sleep Time: 9.00Nap Time: 0.50Total Sleep Time: 9.50Weight: 0.00Calories: 0.00
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