Really solid work out today! Im still feeling the grossness from my cold but luckyily I was able to puke before we started the last set of striders so I was able to have a really good form and pick up! I have really been struggling with my gut as we run so but im just trying to man through it for a couple more weeks. We had really good packing during the work out and that was a really good thing to see! Just loving the pain
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